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Best foods to spice up your love life

Everything we put into our bodies affects our brain chemistry, hormone balance, energy level, and mood. There are foods that increase our stamina and endurance. There are foods that boost our metabolism. There are even foods to make us smarter.

Given is the list of the top foods that will help your love life.

Chocolate

The Mayans called the cacao tree food of the gods. The Aztecs were rumored to drink copious amounts of chocolate to increase sexual stamina. Chocolate contains the chemicals phenylethylamine and serotonin, both naturally occurring substances in the body that evoke feeling of euphoria and love.

Honey

Honey has been found to promote the production of testosterone in men, and the mineral boron in honey has been shown to helps the body metabolize and use estrogen. For centuries honey has symbolized love and marriage. The word honeymoon comes from the idea that newly wed couples are to drink honey wine for a month in order to make a solid connection with each other.

Avocado

The avocado tree was called ahuacuatl or testicle tree by the Aztecs because of the way the fruit hangs in pairs. The aphrodisiac affects of avocados comes from it is ability to pack a powerful nutrient punch. Loaded with beta carotene, magnesium, Vitamin E, potassium, Vitamin B6, and protein, avocados are an excellent way to boost immunity and your overall stamina.

Chili Peppers

Chili peppers have long been known for their ability to spice up your foods, but did you know that they are good for your love life as well. Eating chili peppers can increase your heart rate, increase endorphins, raise your body temperature, and make you feel invigorated. Some claim to feel mild feelings of euphoria after consuming spicy.

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